Rock and Rapid Courses

Learn to Climb Courses

Taster Session


Never been climbing before? Want to give it a try? Then this is the course for you. Let one of our instructors introduce you to indoor climbing with this one hour session. All equipment is provided enabling you to tackle climbs on our purpose built climbing wall and matted bouldering cave.

Pre booking is required for these sessions. We run these sessions every day and the minimum age is 6.




Want to become an independent climber? During an Induction course we cover skills such as fitting harnesses, tying knots and belaying (holding the ropes for the climber!). This is an hour long course that will enable you to register with us and use the centre independently. This course is ideal for those looking to get into climbing or parents wishing to introduce their children to climbing.

Pre booking is required for these sessions. The minimum age for an induction is 14.

Top Rope Improver


Already climbing, and keen to improve? This hour long course is packed with top tips. Focusing on fine-tuning belaying skills and improving your climbing technique. This course will help you to climb harder routes with less effort and more style.

Pre-booking required and the minimum age is 7.



Learn to Lead


Already a competent Top Rope Climber? Get onto the sharp end of the rope and take your climbing to the next level! This course is split into two 2 hour sessions to allow you to consolidate your skills between them.

Pre-booking required

Lead Improver


Looking to lead harder routes, improve your climbing and hone your lead belaying? Then look no further!

This 1 hour course focuses on:

  • Efficient movement
  • Steep wall techniques
  • Advanced belaying skills
  • Holding and taking lead falls

Pre-booking required.

Personal One to One Coaching


Individual tuition, tailored to your personal development and climbing ability. 1 or 2 hour sessions.

This session includes:

  • Training plans for Climbing and Bouldering
  • Leading
  • Footwork and movement
  • Improving belaying
  • Improving top rope climbing

Pre-booking required

4-Week Course


If you are are thinking of getting into climbing or have just done one of our taster sessions and want to learn more, then this is the course for you!

This four week course, split into four 2-hour sessions, is designed to take you through all you need to know to become a confident and competent indoor climber.

Covering a wide range of climbing skills and full of ‘Top Tips’, this course provides you with all you need to access the whole centre. The course includes:

  • How to Belay
  • Improve Footwork and Balance
  • Training Plans
  • Climb Technique
  • Lead Climbing
  • Lead Belaying

We run these courses on a Monday or Wednesday Evening. Please contact the centre for the next course start date.

Pre-booking required.

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